If you are ready to make peace with your body, and live your most aligned life; I would love to help.
Nothing changes unless something changes. Let's work together to capture your greatness.
I have a belief: how we interact with our body is how we interact with the world around us.
How we nourish ourselves is how we care for everything in our life. If we are struggling to find peace in our home - our body - we will struggle to find peace in all areas.
My coaching is based on the belief that when we can learn to care for our physical being, honor ourselves fully, mind and body - everything changes.
My ideal client is ready to call her body HOME. Ready to embrace her magic, find her potential and create a life that allows her to thrive.
If that sounds like you, I would be honored to help.
"Heather has not only instilled in me a love of health and fitness, but a love for myself and my happiness. Her knowledge and guidance have helped me to lead a better life."
Jamie D.
"I am indebted to Heather for life!! She has taught me to love food for the right reasons!! Her knowledge with health and fitness is immeasurable!!"
Tammi M.
"Heather has changed my life tremendously. She has not only become someone I look up to but my friend! She is there for me whenever I have any nutrition, or fitness questions."
Jayda S.